Aromatherapy has been used for centuries not only for healing purposes but also as a tool for spiritual cleansing and harmonization. Modern research on essential oils confirms their impact on emotions, state of mind, and subtle energy levels. In this post, you will learn how to use oils for deep self-improvement – aura cleansing, chakra balancing, and meditation.

1. Essential oils as energy cleansing tools

Every day, we are exposed to various energies—both positive and negative. Essential oils can help remove energetic blockages and cleanse spaces, making them places of peace and harmony.

The best oils for energy cleansing:

• Palo Santo – dissipates negative energies, supports spiritual protection.
• Frankincense (incense) – raises vibrations, supports deep meditation.
• Cedar – stabilizes and strengthens energy, gives a sense of grounding.
• White sage – known for its cleansing properties, used in shamanic rituals.

How to use: Add a few drops of oil to a diffuser or mix with water and spray around the room to remove accumulated negative energy.

2. Oils that support calm and reduce stress

Stress and emotional tension can disturb our aura and affect our spiritual balance. Properly selected oils help reduce anxiety and induce a state of relaxation.

The best oils for stress and tension:

• Lavender – calms and relaxes, perfect before bed.
• Bergamot – improves mood, has anti-anxiety properties.
• Roman Chamomile – relieves tension and helps release emotions.

How to use: Massage the oil (diluted in a carrier oil) into your wrists or add a few drops to your bath to release accumulated stress.

3. Oils for Emotional Healing

Emotions are recorded in the body and aura, so it's worth working with them consciously. Some oils help release suppressed feelings and open us to love and harmony.

The best oils for working with emotions:

• Rose – opens the heart, helps in the healing process of emotional wounds.
• Jasmine – strengthens self-esteem, helps overcome sadness.
• Rosewood – supports emotional balance, helps in the process of self-discovery.

How to use: Use these oils during meditation or by inhalation to deepen your connection with your emotions.

4. Essential oils and chakras – how to restore energetic balance?

Each chakra is responsible for different aspects of life—from a sense of security to intuition and spiritual connection. In aromatherapy, oils can be used to balance the chakras and work with their energy.

What oils should I use for specific chakras?

Chakra	Oil	Function
Crowns (Sahasrara)	Lavender, Incense	Spiritual connection, tranquility
Third Eye (Ajna)	Sage, Chamomile	Intuition, clarity of mind
Hearts (Anahata)	Rose, Neroli	Love, compassion
Solar plexus (Manipura)	Lemon, Peppermint	Energy, self-confidence
Sacred (Swadhisthana)	Ylang-Ylang, Sandalwood	Creativity, emotions
Basic (Muladhara)	Cedar, Rosewood	Grounding, stability

How to use: You can gently massage the oil (diluted in a carrier oil) into the desired chakra or add it to a diffuser to support energetic harmonization.

5. Meditation with oils – a deeper spiritual experience

During meditation, oils can help you focus and achieve a deeper state of relaxation.

Best oils for meditation:

• Incense – deepens spiritual experience.
• Patchouli – grounding, helps with concentration.
• Sandalwood – opens consciousness, calms the mind.

How to use: Diffuse the oil in the room before meditation or apply to pulse points to create an atmosphere conducive to spiritual practice.

Summary

Essential oils are a powerful tool for spiritual healing. They can cleanse the aura, reduce stress, open the heart to love, and enhance meditation. Whether you work with your chakras, emotions, or want to create a peaceful, harmonious environment, aromatherapy is a natural way to deepen your spiritual practice.